Comfort and care during major life transitions.
Yoga, bodywork and herbalism to support you during times of grief and loss. Move through hard times with awareness, acceptance, and support from both the natural world and your inner state.
Specialties include:
Miscarriage & pregnancy loss
Caregiving for dying loved ones
Lack of diagnosis & health uncertainty
Please Support Sustainable Burial Care for the Mid Hudson Valley!
I'm happy to share that I've been accepted into a private apprenticeship this Fall, to learn how to weave coffins and craft shrouds using natural materials in Scotland. In order to attend this apprenticeship, I’ve started a GoFundMe campaign. Please learn more and consider donating and/or sharing via the button below!
Let’s Work Together
mid hudson valley
Thai Yoga Herbal Bodywork
I use gentle herbal applications within Thai Yoga bodywork sessions to promote your experience of deep rest and rejuvenation when you need it most.
in select local shops and online
Herbal Self Care Remedies
Please enjoy these remedies in support of your self care, including herbal infused oils (now available for pre-order!) and an anthology on truth-telling: Selkie Noticia.
mid hudson valley and online
Yoga & Meditation Instruction
Come as you are each week to a supportive group setting intended for exploring movement, breath-work and meditations on grounding yourself in your body, in this moment.
mid hudson valley and online
Workshops & Events
Attend a guided experience where you can take time for yourself to develop your skills for embodied exploration and herbal self care, offered each month through 2023.