The Art of Coal Burned Wooden Spoon Carving.

Throughout the length of time we carve our function artwork, the wood hears our story. We may share tales around the fire of heartache, of celebration, of evolution. With the wood as our ear, as our absorber of tear, of sweat, of tension and release, we pour our experience into its grain.

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Elizabeth Gross
My Awakening Journey through Scoliosis

 As a young girl, I was engulfed in an ocean of insecurity. I grew into my womanly figure early, and developed poor posture as a way to hide. During this time of significantly low confidence I was diagnosed with scoliosis, or an abnormal curvature of the spine. This disclosure seemed like a contract toward permanent disability. 

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Elizabeth Gross
Addiction + Caffeine Alternative Recipes

Since the single digit years, I have been swimming in a sea of scheduling and distraction. Even my yoga practice up to perhaps last year had been part of the never ending “to-do” list which pervaded my inner landscape. Throughout the times when I’d been working the most, even if it was work I absolutely loved, I burned out. 

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Elizabeth Gross
Sourdough Bread Recipe

All of these live foods, whether it be water kefir soda, kombucha, yogurt, sauerkraut, sourdough bread: They all have a mind of their own, and I am working alongside that organic process and supporting it to flourish. I must create a dialogue with the food, listening and responding to how it wants to grow. 

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Elizabeth Gross
The Healing Magic of Ghee and Herbal Ghee Infusion Recipe

People from around the world who eat traditional diets have always known healthy fats are crucial for health, and therefore prepare fats with the utmost care so food support our bodies rather than harm. One of the most meditative and sacred practices of processing fat is making ghee, which comes to us from India. 

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Elizabeth Gross
Thoughts on Sugar + Maple Processing + Seasonal and Local Eating

Along the Shawangunk Ridge live a hub of incredible folk who live honestly. We tap our maples, we make our mead, we ferment our kraut. I hope to depict within these entries a glimpse into the reality of life as it is. Perhaps it will encourage others to live in honor of the land, or at least to learn a little more about sustainable living without the green wash.

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Elizabeth Gross
Recipe: Sweet Potato Pecan Bread.

My goal within this blog is to give you my most treasured recipes, refined and personalized over the years, to ensure their quality and deliciousness. The first step concerns ingredient: You must have the best ingredients you can: organic, non-GMO, locally sourced to the best of your ability.

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Elizabeth Gross