Client + Student
on somaveda® thai yoga therapy
ON THE EMOTIONAL FREEDOM TECHNIQUE (EFT)
on somaveda® thai yoga trainings
on embodied flow™ yoga instruction
Emotional Freedom Technique has become a ritual part of my daily life and has changed my relationship to emotions I considered unmanageable. Through applying this practice, guided by Elizabeth, I can befriend the reactions which would have otherwise limited my perspective and sense of possibility. EFT is a supportive gateway into deep presence with triggers; a place I can go to see what they have to teach me about aspects of myself I would otherwise avoid and ignore. As I attend to and clear these layers of conditioned emotional response, I make space inside to embody the love that I am.